Stress, anxiety and depression have increased greatly over the past few decades. It’s understandable with all the media coming at us and with the pace the world is changing. However, there may be underlying hormonal, digestive, neurotransmitter and nutritional factors contributing to how you are feeling.
The mind influences the body but the body also influences the mind. If you find yourself constantly struggling with your emotions it’s worth investigating and testing for physical causes.
While we treat the body, I can give you tools and strategies to deal with the feelings you are having.
Some of my favorite tools include Reiki, Flower Complexes, homeopathy, acupuncture, EFT, meditation and breathing techniques but there are many more and together we can find the right fit and plan for you.